The Healthy Gut Lounge. Monthly gut health education with a doctorally prepared nurse practitioner.

Bloated, Tired, and Out of Answers?

Get a clear plan for your gut.

Every month you join a live class with Dr. Ashley, a board-certified nurse practitioner with 18 years of experience. You leave knowing what to eat, what to skip, and what to ask for.

$37 a month

A Live Workshop Every Month

Replays While You're A Member

No Gut Testing Needed to Join

Sound Like You?

always bloated

tired but wired

symptom searcher

busy professional

food confused

Proactive mom

If you nodded at even one, this is for you.

PICTURE YOUR DAY WITHOUT THE GUESSWORK

This is what understanding your body can feel like.

Getting dressed without planning around bloat

Making it to 3pm with energy left for your evening

Reading a food label and knowing exactly what you’re looking at

Recognizing your inflammation triggers before they snowball

Feeling like you’re working with your body instead of fighting it

WHAT YOU GET EVERY MONTH

Real education, real support, and a community that gets it.

  • One Live Workshop with Dr. Ashley: One hour long. Learn straight from a gut health clinician, so you can stop piecing together advice from random videos.

  • Replays: Every live session is saved in the lounge. Watch it again for as long as your membership is active.

  • Breathwork and Gut-Focused Yoga:
    Guided sessions designed to support digestion and calm your nervous system, because your gut feels your stress more than you think.

  • Real Topics:
    Reading food labels, live case studies, and what advanced testing reveals.

  • Weeknight Recipes: Simple, gut-friendly recipes that fit a busy schedule, so eating well feels doable, not overwhelming.

  • A Private Community: A group of busy professionals who understand exactly what you're navigating. Ask your questions betwee workshops.

Every Month of Guessing Costs You Something

Another month planning meals, meetings, and trips around your stomach

Another month of supplements and tests you picked on your own

Another month of symptoms with no clear next step

The Healthy Gut Lounge is $37 a month.

MEET THE FOUNDER

Hey, I'm Dr. Ashley, DNP, MBA, FNP-C!

I’m a doctorally prepared nurse practitioner and the founder of A.K. Hybrid Health. For nearly 18 years, I’ve cared for patients in acute and chronic care, and I kept seeing the same thing: people who felt terrible, with no explanation in sight.

When I was diagnosed with an autoimmune condition, I didn’t stop at the diagnosis. I wanted to know what was fueling the inflammation, so I ran advanced testing on my own gut. What I learned shaped everything I teach in the Lounge, and I share my journey openly with members.

Why the gut?
Your gut and immune system are in constant conversation. When the balance of bacteria shifts, inflammation can show up almost anywhere: your energy, your skin, your mood, your digestion. That’s why so many symptoms that seem unrelated often trace back to the same place.

That’s why I built the Healthy Gut Lounge. A place to learn how inflammation and gut health shape the way you feel, without the overwhelm.

Board-certified Family Nurse Practitioner and DNP POCN's NP of the Year, 2023 and 2024

POCN's NP of the Year, 2023 and 2024

Founder of A.K. Hybrid Health, an integrative wellness practice

DO YOU HAVE ANY QUESTIONS?

We know you want to feel confident before joining.

Question 1: Is this one-to-one medical care?

No. The Lounge is an educational community. You’ll learn about symptoms, the gut, and inflammation, but it doesn’t replace individual care. If you want personalized support, you can book a Road Map Session.

Question 2: What happens when I join?

You get immediate access to the community, recipes, and resources, plus the schedule for upcoming live workshops.

Question 3: Do I need gut testing to join?

Not at all. As a founding bonus, the first 15 members get 10% off advanced testing (available in licensed states only).

Question 4: What if I miss a live session?

Live sessions will be stored in The Healthy Gut Lounge and can be accessed as long as the membership is active.

JOIN THE HEALTHY GUT LOUNGE

You don't need to have it all figured out. You just need to start.

Remember the version of you who wasn’t constantly bloated, drained, or second-guessing every meal? That version of you is not gone. The Lounge is where you start finding your way back to that person, with a clinician and a community walking beside you.

$37 a month

Want to learn more before deciding?

Share your questions below, and we'll get back to you soon!

WHAT OUR COMMUNITY MEMBERS SAY...

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